The New Year can be a good time to make positive changes in your life. A good way to start is by reflecting on what is most important to you and on how you can make small changes in your life to help you focus on those things. To help you with this, please click on the link below to see a simple life coachng exercise:
Life Priorities Exercise
Find Self-Coaching eBooks at: Downloadable Self-Help eBooks
Coaching Resources available at: Coaching, CBT & Self-Help Ideas
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